Polyphasic Sleep Times for January 9t through 15th of 2010.

Below are the hours I slept per day.

9th  -– 7 hrs 5 mins
10th – 4 hrs 25 mins
11th – 3 hrs 40 mins
12th – 3 hrs 50 mins
13th – 4 hrs 35 mins
14th – 5 hrs 20 mins
15th – 3 hrs

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I have been up and down on my sleep schedule the last seven days.  I had class all week this week and I found myself missing a lot of my naps, then to make up for it I would end up sleeping longer on core sleep.

I was looking at the times and even though I missed some naps or overslept, I have still kept lower sleep numbers than usual.  I figured out the math and if I was doing normal sleep I would be up to about 120 hours of sleep and 287 hours of sleep.  After those numbers I can’t help but look good.

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January’s Polyphasic (Everyman 3) Totals:

Asleep --  72 hrs 40 minutes
Awake --  287 hrs 20 minutes

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